Strength

30 min Full Body Strength

30 min · with Rebecca Kennedy · 11 November 2025 · 7.4/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 9 songs

1. Say My Name (Album Version featuring Kobe Bryant) - Destiny's Child, Kobe Bryant
2. Are You That Somebody - Aaliyah
3. Silly Ho - TLC
4. Rock Yo Hips (feat. Lil Scrappy) [Main] (feat. Lil' Scrappy) - Crime Mob, Lil' Scrappy
5. Break Ya Neck - Busta Rhymes
6. The Jump Off - Lil' Kim
7. Gimme More - Rimbano, Kevin McKay
8. Beautiful (Benny Benassi Remix) - Christina Aguilera, Benny Benassi
9. Burn - Usher

Featuring Usher, Christina Aguilera, Busta Rhymes, TLC