Strength

30 min Upper Body Strength

30 min · with Jermaine Johnson · 11 March 2025 · 7.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Swish Swish (Blonde Remix) - KATYPERRY, Blonde
2. Losing (Icarus Remix) - Becky Hill
3. Romeo - Basement Jaxx
4. DROP! - Forrest Frank
5. Raise the Roof (feat. Ty Dolla $ign) (feat. Ty Dolla $ign) - Ty Dolla $ign, Kap G
6. Stop It (feat. T.I.) - French Montana, T.I., T.I.
7. It's Goin' Down (Clean) (feat. Mike Shinoda & Mr. Hahn) - X-Ecutioners, Mr. Hahn, Mike Shinoda
8. Number One Spot - Ludacris
9. waves - Miguel

Featuring Ludacris, KATYPERRY, French Montana, Becky Hill