Pelocate.
20 min Intervals Row

Rowing

20 min Intervals Row

20 min · with Ash Pryor · 7 April 2023 · 7.1/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 7 songs

  1. Came Here for Love - Sigala, Ella Eyre
  2. Holiday (Hot 40 Remix) (feat. Phiness) - Phiness, Naughty By Nature
  3. That's Right (Main Version) (feat. Lil Jon) - Lil' Jon, Ciara
  4. Nate Growing Up (From "Euphoria: Season 1" Soundtrack) - Labrinth
  5. I Can't Tell (feat. LAUREL) - Flume, LAUREL
  6. Let You Go (feat. Kareen Lomax) - Kareen Lomax, Diplo, TSHA
  7. I'm Upset - Drake

Featuring Drake, Diplo, Lil' Jon, Ciara