Yoga

20 min Focus Flow: Upper Body

20 min · with Nico Sarani · 22 January 2022 · 4.5/10

This yoga class focuses on poses that engage, strengthen and open up the muscles of the upper body.

Tracklist · 6 songs

1. Hey There Delilah - Plain White T's
2. 7 Days - Craig David
3. Feel Good Inc. - Gorillaz, De La Soul
4. White Flag - Dido
5. All I Need (feat. Beth Hirsch) - Air, Beth Hirsch
6. I Remember - Jon Hopkins

Featuring Craig David, Gorillaz, Dido, Air