Cycling

30 min Low Impact Ride

30 min · with Sam Yo · 3 January 2024 · 6.2/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 8 songs

1. Long Cool Woman (In a Black Dress) - The Hollies
2. Penthouse Pauper - Creedence Clearwater Revival
3. With A Little Help From My Friends - Joe Cocker
4. You're So Vain - Carly Simon
5. Good Old Funky Music (Single Version) - The Meters
6. Touch of Class (feat. Merry Clayton) - Merry Clayton, Roy Ayers
7. I Want To Take You Higher - Sly & The Family Stone, Sly & The Family Stone
8. The Boys Are Back In Town - The Gap Band

Featuring Creedence Clearwater Revival, Joe Cocker, The Gap Band, Sly & The Family Stone