Running

30 min HIIT Run

30 min · with Logan Aldridge · 24 November 2025 · 8.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. SPEED DEMON - Justin Bieber
2. Kryptonite (Reloaded) - Jeris Johnson
3. acting like that (feat. mgk) - mgk, Machine Gun Kelly, YUNGBLUD
4. Monsters (feat. blackbear) - blackbear, blackbear, All Time Low
5. Sorry Not Sorry (Rock Version) (feat. Slash) - Slash, Demi Lovato
6. I Was Made For Lovin' You (from The Fall Guy) - YUNGBLUD
7. Last Resort (Reloaded) - Papa Roach, Jeris Johnson
8. She Knows How to Love Me (feat. Jess Glynne & Stefflon Don) - Stefflon Don, David Guetta, Jess Glynne
9. Power (feat. Stormzy) - Little Mix, Stormzy
10. You Get What You Give - New Radicals

Featuring YUNGBLUD, Jeris Johnson, David Guetta, Justin Bieber