Tread Bootcamp

30 min Dancehall Bootcamp

30 min · with Jess Sims · 18 January 2022 · 7.2/10

This efficient yet challenging workout is set to all your favorite dancehall tracks! Push yourself throughout two high-intensity running segments and two strength-training sections on the floor.

Tracklist · 11 songs

1. Pon De River Pon De Bank - Elephant Man
2. Rebel (feat. Shenseea) - Shenseea, Zum
3. So Mi Like It - Spice
4. Dat Sexy Body - Sasha
5. Bonafide Love (feat. Buju Banton) - Buju Banton, Wayne Wonder
6. Ting-A-Ling - Shabba Ranks
7. No Games - Serani
8. Steppin (feat. Busy Signal) - Christopher Martin, Busy Signal
9. Skip To Ma Luu (Feat. Ding Dong) - Ding Dong, Serani
10. Blessed - Tyga, Shenseea
11. Summer Time - Vybz Kartel

Featuring Shenseea, Serani, Tyga, Elephant Man