Cycling

20 min HIIT Ride

20 min · with Olivia Amato · 1 August 2024 · 8.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Feel the Love (feat. John Newman) - Rudimental, John Newman
2. Rhyme Dust (Dimension Remix) - MK, Dom Dolla
3. Epic (Garmiani Remix) - Quintino, Sandro Silva
4. My Heart Goes (La Di Da) - Becky Hill, Topic
5. Free (Do What U Want) (LP Giobbi Club Edit) - LP Giobbi, Pete Tong, Jules Buckley, Ultra Naté
6. Levels (Radio Edit) - Avicii
7. Unpretty (Don't Look Any Further Remix w/o Rap) - TLC

Featuring Avicii, Becky Hill, TLC, Rudimental