Stretching

5 min Pre Row Warm Up

5 min · with Alex Karwoski · 29 March 2024 · 3.0/10

Wake up your muscles and elevate your heart rate with a combination of dynamic movements and static activations designed to help you tackle your next row.

Tracklist · 3 songs

1. We Like To Party! (The Vengabus) - Vengaboys
2. Love Don't Care (DJ John Michael Peloton Remix) - Debbie Gibson
3. Gimme! Gimme! Gimme! (A Man After Midnight) - 70s Movers & Shakers

Featuring Vengaboys, Debbie Gibson, 70s Movers & Shakers