Cycling

20 min Low Impact Ride

20 min · with Sam Yo · 23 January 2026 · 5.9/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 7 songs

1. Rockin Robin - Robby Day
2. Good Old Funky Music (Single Version) - The Meters
3. The Weight - The Temptations, Diana Ross & The Supremes
4. Got To Give It Up (Pt. 1) - Marvin Gaye
5. Do You Love Me - The Contours
6. Lady Marmalade - Patti LaBelle
7. I'm So Glad I Fell For You (Alternate Mix) - David Ruffin

Featuring Marvin Gaye, The Temptations, The Contours, Patti LaBelle