Strength

30 min Upper Body Strength

30 min · with Logan Aldridge · 1 June 2025 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. papercuts - mgk, Machine Gun Kelly
2. Bad Habits (feat. Bring Me The Horizon) - Bring Me The Horizon, Ed Sheeran
3. Dirty Little Secret - The All-American Rejects
4. Chelsea - The Summer Set
5. That's What You Get - Paramore
6. Bad Romance - Halestorm
7. Sk8er Boi - Avril Lavigne
8. 1 Last Cigarette - The Band CAMINO
9. I Miss the Misery - Halestorm
10. Think Twice - Eve 6

Featuring Halestorm, Ed Sheeran, Paramore, Avril Lavigne