Cycling

45 min HIIT & Hills Ride

45 min · with Emma Lovewell · 10 February 2026 · 8.2/10

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

Tracklist · 12 songs

1. Scenario (LP Mix) (feat. Busta Rhymes, Dinco D & Charlie Brown) - Dinco D, A Tribe Called Quest, Charlie Brown, Busta Rhymes
2. She Wants To Move - N.E.R.D
3. Quicksand (Don't Go) Sultan + Shepard Remix - Zoë Johnston, Above & Beyond
4. EoO - Bad Bunny
5. Move Ya Body (feat. Jabba) - Jabba, Nina Sky, Jabba
6. Pon De Floor (feat. Vybz Kartel) - Major Lazer, Vybz Kartel
7. Waiting for Tonight (Hex's Momentous Radio Mix) - Jennifer Lopez
8. Rain On Me (Ralphi Rosario Remix) - Ralphi Rosario, Ariana Grande, Lady Gaga
9. Dopamine - Robyn
10. Run - Kasablanca, Lane 8
11. Take Your Time - ARTY
12. Tearing Me Up - Bob Moses

Featuring Ariana Grande, Lady Gaga, Bad Bunny, Jennifer Lopez