Strength

60 min Total Strength

60 min · with Andy Speer · 21 December 2025 · 6.5/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 16 songs

1. My Life - Billy Joel
2. Take It Easy - Eagles
3. For What It's Worth - Buffalo Springfield
4. Oh, Pretty Woman - Roy Orbison
5. Hey You - Pink Floyd
6. Maggie May - Rod Stewart
7. Every Breath You Take - The Police
8. Take Me to the River - Talking Heads
9. Somebody to Love - Jefferson Airplane
10. Burning Love - Elvis Presley
11. That's the Way (I Like It) [45 Version] - KC & The Sunshine Band
12. Sweet Child O' Mine - Guns N' Roses
13. Narcolepsy - Third Eye Blind
14. Higher Love - Steve Winwood
15. Like a Prayer - Madonna
16. Truly Madly Deeply - Savage Garden

Featuring Madonna, Guns N' Roses, The Police, Billy Joel