Strength

10 min Arms & Shoulders Strength

10 min · with Ben Alldis · 7 December 2025 · 6.6/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. There She Goes - CYRIL, MOONLGHT, The La's
2. Thinking About You (feat. Ayah Marar) - Ayah Marar, Calvin Harris
3. King (ARTY Remix) - Olly Alexander (Years & Years), Artem Stolyarov, Years & Years
4. Fireworks (feat. Moss Kena & The Knocks) - The Knocks, Purple Disco Machine, Moss Kena

Featuring Calvin Harris, Years & Years, Purple Disco Machine, The Knocks