Strength

Flash 15

15 min · with Jess Sims · 13 July 2026 · 7.1/10

Want to get moving but have little time to spare? Join Jess for this quick and effective full body workout, it’s the perfect complement to a busy schedule!

Tracklist · 6 songs

1. Dare Your Move - Maxi Meraki
2. Crush - Higgo
3. No Lie (feat. Dua Lipa) - Dua Lipa, Sean Paul
4. Milkshake - Kelis
5. That's The Way (Party Pupils Remix) - KC & The Sunshine Band
6. This Is - Ella Mai

Featuring Dua Lipa, Sean Paul, Kelis, Ella Mai