Cycling

20 min HIIT Ride

20 min · with Mila Lazar · 2 August 2023 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 8 songs

1. Kiss the Sky (Westfunk Remix) - Jason Derulo
2. Da Capo - Franky Wah
3. Stop the Rock - Norman Fisher-Jones, Howard Gray, Ian Hoxley, Apollo 440, Trevor Gray
4. Are You Ready? - Kid Kenobi
5. Chupa - Blasterjaxx, Sevenn
6. Ride The Storm (feat. Roachford) [Charles VBV & Dalite Short Remix] - Carl Kennedy, Charles VBV, Dalite Short Remix, Roachford
7. I Love Your Smile - Campsite Dream
8. Lights Down Low - MAX

Featuring Jason Derulo, Sevenn, Campsite Dream, Franky Wah