Cycling

30 min Intervals & Arms Ride

30 min · with Leanne Hainsby-Alldis · 22 September 2021 · 8.0/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. September - Throttle, Earth, Wind & Fire
2. Free (Nathan Dawe Freemix) (feat. Tyrone & Chris Nichols) - Chris Nichols, Tyrone, Bad Boy Chiller Crew
3. My My My - Armand Van Helden
4. If I Were a Boy (Maurice Joshua Mojo UK Remix - Dub) - Beyoncé
5. Romeo - Basement Jaxx
6. I Want Love (twocolors Remix) (feat. twocolors) - Jessie J, twocolors, Billy Porter
7. Like Home Original Mix - NERVO, Nicky Romero
8. Cool - Dua Lipa

Featuring Beyoncé, Dua Lipa, Earth, Wind & Fire, Jessie J