Running

30 min Intervals Run

30 min · with Matt Wilpers · 2 January 2021 · 7.0/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 10 songs

1. Tush - ZZ Top, ZZ Top
2. Night Is On My Mind (Dillon Francis Remix) - Oliver
3. The Jump Off - Lil' Kim
4. Wicked Ones - Dorothy
5. Praise The Lord (Da Shine) (feat. Skepta) - A$AP Rocky, Skepta, A$AP Rocky
6. Wake Up - Kurd Maverick
7. Around the World - Red Hot Chili Peppers
8. #1 - Nelly
9. Aftermath (Here We Go) (Denzal Park Edit) - Andy Bell, Dave Audé
10. I Tried (Album Version (Edited)) (feat. Akon) - Bone Thugs-N-Harmony, Akon

Featuring Nelly, Red Hot Chili Peppers, Lil' Kim, Akon