Running

20 min HIIT Run

20 min · with Jeffrey McEachern · 3 October 2023 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. River - Bishop Briggs
2. Stuck - Thirty Seconds To Mars
3. Lipstick (feat. Robbie Rise) [GUZ Remix] - BLR, Robbie Rise
4. BARRACA - Garmiani
5. Desire (Extended) - Sam Smith, Calvin Harris
6. Chasing Highs (LIZOT Remix) - Alma, Alma
7. 17 - MK, MK
8. A Different Way - Lauv, DJ Snake

Featuring Calvin Harris, Sam Smith, DJ Snake, MK