
Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 10 songs
- Be Alright - Ariana Grande
- Dancing On My Own - Robyn
- Plastic Hearts - Miley Cyrus
- Only U (No Intro) - Ashanti
- Anxiety - Megan Thee Stallion
- Formation - Beyoncé
- Did It On'em - Nicki Minaj
- Black Mascara. - RAYE
- How Many Licks? (feat. Sisqo) - Sisqo, Lil' Kim
- IDGAF - Dua Lipa
Featuring Beyoncé, Nicki Minaj, Ariana Grande, Dua Lipa