Yoga

10 min Restorative

10 min · with Kristin McGee · 25 May 2021 · 2.5/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 2 songs

1. Kiss the Rain - Classical Music Radio
2. Symphony No. 9 in E Minor, Op. 95, B. 178 "From the New World": II. Largo - Northern String Quartet

Featuring Northern String Quartet, Classical Music Radio