Tread Bootcamp

30 min Bootcamp: Bodyweight

30 min · with Jess Sims · 12 January 2021 · 7.5/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Cupid Shuffle - Cupid
2. Roman's Revenge (feat. Lil Wayne) - Lil Wayne, Nicki Minaj
3. Tip Pon It - Major Lazer, Sean Paul
4. Workin - Puff Daddy & The Family
5. No Letting Go - Wayne Wonder
6. Ain't No Mountain High Enough - Marvin Gaye, Tammi Terrell
7. Pump It Up (Extended Mix) [Mixed] - Endor
8. Back To Back - Drake
9. Used to Love U - John Legend
10. Nothing Even Matters (feat. D'Angelo) - Ms. Lauryn Hill, Lauryn Hill, D'Angelo, D'Angelo

Featuring Drake, Lil Wayne, Nicki Minaj, Sean Paul