
Strength
20 min Rock Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 7 songs
- Float On - Modest Mouse
- No Rain - Blind Melon
- Jane Says - Jane's Addiction
- The Power Of Love - Huey Lewis And The News, Huey Lewis & The News
- It's My Life - Bon Jovi
- Back In Black - AC/DC
- Sweet Home Alabama - Lynyrd Skynyrd
Featuring AC/DC, Bon Jovi, Lynyrd Skynyrd, Huey Lewis & The News