Row Bootcamp

30 min Bootcamp: Full Body

30 min · with Adrian Williams · 6 December 2023 · 7.7/10

Combining cardio & strength, this efficient workout will leave you feeling sweaty & strong! Strap in for exciting intervals on the Row, then take it to the mat for full-body moves on the floor.

Tracklist · 10 songs

1. Beez In The Trap (feat. 2 Chainz) - Nicki Minaj, 2 Chainz
2. Go Legend (feat. Travis Scott) - Big Sean, Travi$ Scott, Travis Scott, Metro Boomin
3. Sharing Locations (feat. Lil Baby & Lil Durk) (feat. Lil Durk & Lil Baby) - Meek Mill, Lil Baby, Lil Durk
4. Remember - Pop Smoke, Nigo
5. 1 2 3 (feat. Blac Youngsta) - Moneybagg Yo, Blac Youngsta
6. Bingo (feat. Soulja Boy Tell'Em, Waka Flocka Flame) - Gucci Mane, Waka Flocka Flame, Soulja Boy Tell'em
7. POPSTAR (feat. Drake) - DJ Khaled, Drake, DJ Khaled
8. Pink Toes (feat. Gunna) - Offset, Quality Control, DaBaby, Gunna
9. Feed Me Dope - Future
10. When We Love - Jhené Aiko

Featuring Drake, Nicki Minaj, Future, Meek Mill