Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Andy Speer · 13 October 2021 · 6.3/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 9 songs

1. Brick House (Extended Version) - Commodores
2. Come Around (feat. M.I.A.) - Timbaland, M.I.A.
3. Bad Girl - Usher
4. BURNITUP! (feat. Missy Elliott) - Janet Jackson, Missy Elliott
5. In Da Club - 50 Cent
6. Legs (2008 Remaster) - ZZ Top, ZZ Top
7. BURN IT DOWN - Linkin Park, Linkin Park
8. High Hopes - Panic! At The Disco
9. If You're Gone (2007 Remaster) - Matchbox Twenty

Featuring Usher, Janet Jackson, 50 Cent, Timbaland