Rowing

20 min Max Out Row

20 min · with Alex Karwoski · 14 October 2025 · 8.4/10

Get the most bang for your buck in this workout with quick and effective intervals that will get you max results in only 20 minutes.

Tracklist · 7 songs

1. Hypnotized - Ellie Goulding, Anyma
2. Love Nor Money - D.O.D
3. All Cried Out (feat. Alex Newell) [Don Diablo Remix] - Alex Newell, Don Diablo, Blonde
4. Cold Hard Bitch - Jet
5. Sunshine - David Guetta, Avicii
6. Ain't No Sunshine - David Cassidy
7. Paradise (feat. Ina Wroldsen) - D.O.D, Ina Wroldsen

Featuring D.O.D, David Guetta, Avicii, Ellie Goulding