Yoga

30 min Focus Flow: Hips

30 min · with Kirra Michel · 7 September 2024 · 5.8/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 10 songs

1. Peaceful Pathways (Samadhi Spaces): Yoga Music for Relaxation (feat. Desert Dwellers) - Savasana Yoga Music, Desert Dwellers
2. ...Familiar Place - Lucy Dacus
3. Crosses (Remastered 2023) - José González
4. Good News - Mac Miller
5. Tessellate - Alt-J, Alt-J
6. White Roses - Glass Animals
7. Barefoot - Pumarosa
8. Waiting - James Vincent McMorrow
9. TRANSPARENCY - KAMAUU
10. Please Be Naked - The 1975

Featuring Glass Animals, Mac Miller, James Vincent McMorrow, The 1975