Yoga

20 min Focus Flow: Hips

20 min · with Aditi Shah · 11 March 2025 · 4.8/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Kusanagi - ODESZA
2. Petal - Raveena
3. Self - Cleo Sol
4. Saturn - SZA
5. As It Was - Hozier
6. when the party's over - James Blake
7. Stokkseyri - Alex Somers, Jónsi

Featuring Hozier, SZA, ODESZA, James Blake