Strength

10 min Full Body Strength Warm Up

Name: 10 min Full Body Strength Warm Up
Uploaded: 2021-01-29
Duration: 10 min
Description: The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

10 min · with Andy Speer · 29 January 2021 · 4.1/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 3 songs

Oye Como Va - Salsa
Mercy - Salsa Talkin'
Vamos Pa' la Calle - Hector El Father, Bad Bunny

Featuring Bad Bunny, Hector El Father, Salsa, Salsa Talkin'

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