Rowing

20 min Form Fixer Row

20 min · with Alex & Ally · 19 March 2025 · 6.0/10

Join Alex Karwoski and a special guest in this Two-for-One row where they'll review common rowing mistakes. With some simple real-time corrections, they'll help you improve your form and technique all while having fun and getting in a great workout!

Tracklist · 8 songs

1. This Is How We Do It - Montell Jordan
2. Get Down Tonight - KC & The Sunshine Band, KC & The Sunshine Band
3. The Middle - Zedd, Grey, Grey, Maren Morris
4. Say Something (Zac Samuel Remix) - Zac Samuel, Karen Harding
5. A Little Less Sixteen Candles, A Little More "Touch Me" - Fall Out Boy
6. I Don't Care (Loud Luxury Remix) - Justin Bieber, Ed Sheeran
7. Higher - Tems
8. The Wind - Cat Stevens

Featuring Justin Bieber, Ed Sheeran, Fall Out Boy, Zedd