Strength

30 min Full Body Strength

30 min · with Jess Sims · 15 January 2026 · 7.5/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 9 songs

1. Changes (feat. Talent) - 2Pac, Talent, 2Pac
2. Horse & Carriage (feat. Mase) - Mase, Cam'Ron
3. Put It On Me (Album Version) (feat. Vita) - Vita, Ja Rule
4. Disco Inferno - 50 Cent
5. Let Me Blow Ya Mind (feat. Gwen Stefani & Stevie J) - Gwen Stefani, Eve, Stevie J
6. Welcome to Atlanta (feat. Ludacris) - Ludacris, Jermaine Dupri
7. Get It Poppin' (feat. Nelly) (feat. Nelly) - Fat Joe, Nelly
8. What These B******s Want (Featuring Sisqo) (feat. Sisqo) - Sisqo, DMX, DMX
9. Your Body (Amended Version) - Pretty Ricky

Featuring Ludacris, 50 Cent, Nelly, Mase