Strength

10 min Bodyweight Strength

10 min · with Ben Alldis · 7 December 2022 · 6.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Sirius - The Alan Parsons Project
2. Thinking About You (feat. Ayah Marar) - Ayah Marar, Calvin Harris
3. Titanium (feat. Sia) - David Guetta, S.I.A.
4. Yellow - Coldplay

Featuring David Guetta, Calvin Harris, S.I.A., Coldplay