Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 6 September 2023 · 7.8/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

1. Left Hand Free - Alt-J, Alt-J
2. Talking Body (KREAM Remix) - KREAM, Tove Lo
3. Bored To Death - blink-182, blink-182
4. Original Sin (Felix Jaehn Remix) - SOFI TUKKER
5. Don't Matter - Kings Of Leon
6. Remember the Name (feat. Styles of Beyond) - Fort Minor, Styles of Beyond, Styles of Beyond
7. It's All Been Done - Barenaked Ladies

Featuring SOFI TUKKER, blink-182, Kings Of Leon