Yoga

20 min Focus Flow: Chest Openers

20 min · with Aditi Shah · 11 March 2021 · 4.7/10

This yoga flow class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars!

Tracklist · 6 songs

1. Sugar Drop 77 - DJ Drez
2. S P A C E - Amber Mark
3. The Fall - Rhye
4. Good Together (Jarami Remix) - HONNE, HONNE
5. Know Your Worth - Khalid, Disclosure
6. Hibernation - Hushed

Featuring Disclosure, Khalid, Amber Mark, Rhye