Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 25 February 2024 · 8.1/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 8 songs

1. Vois sur ton chemin - Les Notes Fleuries
2. Thrash Unreal - Against Me!
3. Where's Your Head At - Basement Jaxx
4. Forever (Stay Like This) - Armin Van Buuren, Goodboys
5. Slipstream (Jordan Nocturne Remix) - Jordan Nocturne, Django Django
6. Vois sur ton chemin (Techno Mix) - BENNETT
7. Dance to the Music - Sly & The Family Stone, Sly & The Family Stone
8. Beast Of Burden (Remastered 1994) - The Rolling Stones

Featuring Armin Van Buuren, The Rolling Stones, Basement Jaxx, Goodboys