Running

20 min HIIT Run

20 min · with Matt Wilpers · 17 May 2023 · 8.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. The One (Main) (feat. Drake) - Drake, Mary J. Blige
2. Lose My Breath - Destiny's Child
3. Going Bad (feat. Drake) - Meek Mill, Meek Mill, Drake
4. Tambourine (Edited Version) - Eve
5. LIKE ME (feat. 42 Dugg & Lil Baby) - Lil Baby, Future, 42 Dugg
6. I Get the Bag (feat. Migos) - Migos, Gucci Mane
7. Don't Lie - The Black Eyed Peas

Featuring Drake, Future, Meek Mill