Row Bootcamp

30 min Bootcamp: Full Body

30 min · with Adrian Williams · 6 September 2023 · 7.2/10

Combining cardio & strength, this efficient workout will leave you feeling sweaty & strong! Strap in for exciting intervals on the Row, then take it to the mat for full-body moves on the floor.

Tracklist · 10 songs

1. Pump It Up (Jax Jones Midnight Snacks Extended Remix) [Mixed] - Endor
2. Babyface - Huxley
3. Disconnect (Tiësto Remix) - Chase & Status, Becky Hill, Tiësto
4. Go Off - O.T. Genasis
5. Trophies (feat. Drake) - Young Money, Drake
6. Wish Wish (feat. Cardi B & 21 Savage) - DJ Khaled, DJ Khaled, 21 Savage, Cardi B
7. Cuba Libre - Sander van Doorn
8. Calabria (Firebeatz Remix) - Rune Rk, Rune Rk
9. None Of Y'all Betta (Edit) (feat. Sheek & Styles of The Lox) - Sheek, Jadakiss, Styles of The Lox
10. Should Be You (Album Version) (feat. Fabolous & Diddy) - Fabolous, Ne-Yo, Diddy

Featuring Drake, Tiësto, Becky Hill, Cardi B