Cycling

30 min HIIT Ride

30 min · with Emma Lovewell · 22 May 2026 · 8.3/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 8 songs

1. Alright - Kendrick Lamar
2. Sabotage - Beastie Boys
3. The Pretender - Foo Fighters
4. Everything Zen (Remastered) - Bush
5. Insomnia (Disclosure's 2025 Edit) - Disclosure, Faithless
6. Houdini (Adam Port Mix) [Extended] - Dua Lipa
7. Turn On The Lights again.. (feat. Future & Fred again..) [Solomun Remix] - Fred again.., Swedish House Mafia, Future
8. End Of Summer - Tame Impala

Featuring Dua Lipa, Kendrick Lamar, Future, Swedish House Mafia