Yoga

30 min World Mental Health Day Slow Flow

30 min · with Anna Greenberg · 10 October 2020 · 4.7/10

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Tracklist · 9 songs

1. I Am Light - India.Arie
2. Crowded Places - BANKS, BANKS
3. Love Is Stronger Than Pride - Sade
4. Tough On Myself - King Princess
5. Wish I Was Here - Cat Power, Coldplay
6. The Emotion - BØRNS
7. Lost Cause - Beck
8. I'm In Here (Piano/Vocal Version) - S.I.A.
9. Caged Bird - Alicia Keys

Featuring S.I.A., Alicia Keys, Coldplay, Sade