Strength

30 min Pilates: Power

30 min · with Mila Lazar · 5 August 2025 · 6.3/10

This 30-minute class offers a dynamic full-body Pilates flow that incorporates equipment into the sequences and includes more challenging choreography. It tests and enhances your strength, flexibility, and endurance. Meet us on the mat!

Tracklist · 10 songs

1. I Don't Know - Nana Rogues, Emeli Sandé
2. Pearls (Pabllo Vittar & Brabo Remix) (feat. Pabllo Vittar) - Pabllo Vittar, Jessie Ware
3. Fantasy (feat. Channel Tres) - Channel Tres, Jade
4. Celebration (Kevin Remix) - Frankie Romano, Supermini, Kevin
5. TEMPO - NASAYA, MARO
6. adore u - Fred again.., Obongjayar
7. Better Move (Extended Mix) - Havoc & Lawn, Kideko
8. Everything Is Changing (feat. Julia Church) - GoldFish, Julia Church
9. Is That For Me - Anitta, Alesso
10. To The Max - Wiz Kid, Not3s, Nana Rogues

Featuring Nana Rogues, Alesso, Fred again.., Anitta