Running

15 min HIIT Run

15 min · with Joslyn Thompson Rule · 24 April 2024 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

1. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
2. Goosebumps (Remix) - Travis Scott, HVME
3. Speakerbox (feat. Ohana Bam & Lafa Taylor) [F8 Remix] - Lafa Taylor, Bassnectar, Ohana Bam
4. Unfinished Sympathy (Remastered 2006) (feat. Shara Nelson) - Massive Attack, Shara Nelson
5. Beautiful (feat. Camila Cabello) - Camila Cabello, Bazzi

Featuring Eminem, Travis Scott, Nate Dogg, Camila Cabello