Row Bootcamp

30 min Bootcamp: Lower Body

30 min · with Adrian Williams · 10 November 2022 · 6.7/10

Split your workout between efforts on the Row and strength on the floor focused on your glutes and legs. This highly efficient class keeps your heart pounding and your confidence soaring all day long.

Tracklist · 10 songs

1. Your Body (Radio Edit) (feat. Michael Marshall) - Tom Novy, Tom Novy Feat. Michael Marshall, Michael Marshall
2. Touch Me (Radio Edit) [feat. Cassandra] - Rui Da Silva, Cassandra
3. Downtown - Phantoms
4. ENERGY (feat. Beam) - Beam, Beyoncé
5. HYFR (Hell Ya F***ing Right) (feat. Lil Wayne) - Lil Wayne, Drake
6. 679 (feat. Remy Boyz) (feat. Remy Boyz) - Fetty Wap, Remy Boyz
7. Unforgettable (Latin Remix) (feat. Swae Lee) - J Balvin, Swae Lee, French Montana
8. Vargo (Radio Edit) - Danny Howard, Futuristic Polar Bears
9. Stay (Don't Go Away) [feat. Raye] (Mark Knight Remix) (feat. Raye) - RAYE, David Guetta
10. In My Bed - Dru Hill

Featuring Beyoncé, David Guetta, Drake, Lil Wayne