Strength

10 min 2010s Pop Barre: Core

10 min · with Ally Love · 4 January 2023 · 5.6/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: core.

Tracklist · 4 songs

1. Castle on the Hill - Ed Sheeran
2. Here With Me - Marshmello, CHVRCHES, CHVRCHES
3. Feel This Moment (feat. Christina Aguilera) - Christina Aguilera, Pitbull
4. Easier - 5 Seconds of Summer

Featuring Ed Sheeran, Christina Aguilera, Pitbull, Marshmello