Cycling

45 min Spring Cross-Training Ride: W2 D5

45 min · with Emma Lovewell · 24 April 2026 · 8.6/10

Join Emma on the Bike and once again set your focus on improving speed. This class features longer speed bursts throughout and a 90 second power push at the end, so you can check your progress week to week.

Tracklist · 12 songs

1. Creature Comfort - Arcade Fire
2. Rebel Yell (The Crystal Method Remix) - The Crystal Method, Billy Idol
3. The Hand That Feeds (Photek Dub Mix) - Nine Inch Nails
4. The Less I Know The Better - Mau P
5. Love Like a Sunset, Pt. II - Phoenix
6. In My Heart (Confession 2023) (feat. Gregory Porter) - Moby, Tchami, Gregory Porter
7. Tether (Eric Prydz Vs. CHVRCHES) (Radio Edit) - Eric Prydz, CHVRCHES, CHVRCHES
8. Song 2 (2012 Remaster) - Blur
9. Young Blood - The Naked And Famous
10. Black Out Days (Subtronics Remix) - Phantogram, Subtronics
11. No Place (Club Edit) - RÜFÜS DU SOL
12. waves - Miguel

Featuring RÜFÜS DU SOL, Miguel, Moby, Eric Prydz