Cycling

20 min Tabata Ride

20 min · with Hannah Frankson · 25 November 2025 · 7.7/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 8 songs

1. Don't Look Back - Miguel
2. Where Love Lives (Radio Edit - featured on the John Lewis Christmas Advert 2025) - Alison Limerick
3. Sprinter - Central Cee, Dave
4. There She Goes - CYRIL, MOONLGHT, The La's
5. Loveless - Gorgon City
6. Back To Me - Rudimental, Jess Glynne
7. Flame - Tinashé, Tinashe
8. 1999 (Carta Remix) - Charli xcx, Troye Sivan, Charli xcx, Charli xcx

Featuring Gorgon City, Jess Glynne, Miguel, Rudimental