Running

20 min HIIT Run

20 min · with Jeffrey McEachern · 3 February 2022 · 6.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Ghost - Ella Henderson
2. Wherever I Go - OneRepublic
3. Ghost - Justin Bieber
4. Higher Power - Coldplay
5. ZITTI E BUONI - Måneskin
6. I Knew You Were Trouble (Taylor's Version) - Taylor Swift
7. Broken & Beautiful (from the Movie UGLYDOLLS) - Kelly Clarkson

Featuring Justin Bieber, Taylor Swift, Coldplay, Kelly Clarkson