Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 19 July 2022 · 7.7/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 7 songs

1. What Have You Done For Me Lately - Janet Jackson
2. Heroes (we could be) (Extended Mix) (feat. Tove Lo) - Alesso, Tove Lo
3. Hold Up - Beyoncé
4. Mindfields - The Prodigy
5. Sorry - Beyoncé
6. Levels (Instrumental) - Avicii
7. Sober - Jarreau Vandal Remix - Mahalia

Featuring Beyoncé, Avicii, Janet Jackson, Tove Lo