Cycling

5 min Cool Down Ride

Name: 5 min Cool Down Ride
Uploaded: 2021-06-21
Duration: 5 min
Description: Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

5 min · with Leanne Hainsby-Alldis · 21 June 2021 · 3.5/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 2 songs

The Greatest Love of All - George Benson
Promise Me - Beverley Craven

Featuring George Benson, Beverley Craven

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