Cycling

30 min Intervals & Arms Ride

30 min · with Jenn Sherman · 4 September 2025 · 7.5/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

1. Ring The Alarm (Album Version) - Beyoncé
2. Bad Blood (Taylor's Version) (feat. Kendrick Lamar) - Taylor Swift, Kendrick Lamar
3. Scared to Be Lonely - Dua Lipa, Martin Garrix
4. Feel It Still - Lilly Bay
5. Holy (feat. Chance The Rapper) - Chance The Rapper, Justin Bieber, Chance The Rapper
6. Shut Up and Dance - WALK THE MOON
7. I Hate This Part (Digital Dog Remix - Club Mix) - The Pussycat Dolls
8. The Other Side - Jason Derulo
9. To Love Someone - Benson Boone
10. Incredible (feat. Labrinth) - S.I.A., Labrinth

Featuring Beyoncé, Dua Lipa, Justin Bieber, S.I.A.