Running

20 min HIIT Run

20 min · with Adrian Williams · 17 January 2021 · 6.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Whoa! - Black Rob
2. How Deep Is Your Love - Disciples, Calvin Harris
3. If I Can't - 50 Cent
4. Wild West - Tom & Collins
5. Dreams (feat. Lanie Gardner) - Lanie Gardner, David Guetta, Lanie Gardner, MORTEN, MORTEN
6. Taking It Out - DaBaby
7. Return of the Mack - Mark Morrison

Featuring David Guetta, Calvin Harris, 50 Cent, DaBaby